Only left with IPPT, 16 and 24 km march, and SOC...
I need to run 30 secs faster and do 2 more pull ups. Sigh.
Not looking forward to route marches as usual, bloody painful on my knees...

Sit test was sickening, I hate being out in the field, its filthy...
And its annoying to see people wayang during the test, especially when most of the wayang ppl in my detail are IPPT failures, whats the point...

Saw a specialist today for my knee pain, got some anti-inflammatory medicine and a knee strap, he said I could OOT if I wanted, but its like 3 weeks left...
So I got to go to physiotherapy in tekong when i book in next week.